I share strategies and lessons I’ve learned working with elite athletes and teams for the past 30+ years. Everything here is designed to give you actionable insights to train smarter, perform better, and lead stronger.
Not what you coach. Not your philosophy or system. Why do you actually do this work?
Most people I ask can't answer clearly. I couldn't for years. Click image to read more...
I received this exact email from an athlete client yesterday: "Coach, I read the article: '5 Unexpected Foods With More Omega-3 Than Salmon!' Should I switch to Mackerel, Chia, Flax, Walnuts, and Hemp Seeds for better inflammation and recovery?" Click image to read more...
"Job Hugging: The Silent Killer | Part 2: The Institutional Trap and the Danger of Boomerang Leadership" Have you rehired a 'Boomerang Hire' based on past merits? I want you to reconsider. Click image to read more...
Good morning, team — here's to your Sunday. A quiet window to pause, reset, and confront one of the toughest tasks any leader faces: giving feedback that challenges people without destroying relationships. Click Image to read more...
In the relentless pursuit of championship performance, elite sports organizations often focus on strategy, talent acquisition, and technological advancement. Yet lurking beneath the surface of many seemingly stable teams is a phenomenon that slowly corrodes their competitive edge: job hugging. This silent killer operates in the shadows, disguised as loyalty and consistency, while systematically dismantling the very foundations of team development and sustainable excellence. Click image to read more...
Good morning, team — here's to your Sunday. A quiet window to pause, reset, and address the silent saboteur that keeps capable leaders playing small: impostor syndrome. Click image to read more...
Good morning, team — here's to your Sunday. A quiet window to pause, reset, and confront something we rarely discuss in high-performance environments: the reality that some days, you just don't have it. Click image to read more...
Good morning, team — grab your coffee and settle in. This week's post is different. No podcast to play in the background while you prep your Monday sessions. This week, I'm asking you to invest real time in something that might fundamentally shift how you see the human body. Are you treating symptoms or seeing systems? 🤔... Click image to read more...
Good morning, team — here's to your Sunday. A quiet window to pause, reset, and reflect on whether we're truly developing athletes or just following programs. Are you coaching humans or managing spreadsheets? 🤔...
Browse all of my published articles and posts directly on my LinkedIn profile!
View All Posts & Articles on LinkedIn